The evening before you want the bread, build up a sponge by combining 3 cups FRL organuc sourdough starter, 3 cups flour, and 2 cups...

(Pronounced "kuh-feer", not "kee-fer") The name "kefir" comes from the Turkish word "keyif" which means to "feel good after eating"....

2 cups unbleached organic flour (or more, depending on your starter and how wet the dough seems) 8 tablespoons cold Flat Rock Living raw...