Bases:
Raw milk
Milk kefir
Yogurt
Water kefir
Coconut water
Coconut milk
Water
Sweeteners:
Honey
Stevia
Coconut sugar
Date sugar
Maple syrup
Fruit & Veggies:
Strawberries
Pineapple
Mango
Cranberries
Papaya
Cantaloupe
Watermelon
Blackberries
Kiwi
Blueberries
Oranges
Apples
Raspberries
Peaches
Bananas - makes any smoothie super smooth
Dates
Figs
Carrots
Cucumbers
Avocado
Tomatos
Pumpkin
Cooked - not raw - spinach
Cooked - not raw - kale
Cooked - not raw - lettuce
Okra
Herbs:
Cinnamon
Ginger
Maca
Matcha
Cloves
Peppermint
Vanilla
Jasmine
Rosemary
Hazelnuts
Basil
Turmeric
Cilantro
Cardamom
Cayenne
Add-ins:
Collagen powder
Broth
Peanut butter
Cocoa powder
Butter
Coconut oil
Granola
Coconut flakes
Egg yolk
Magnesium powder
Coconut cream
Liver powder
Raw milk cream
Comentários