Egg White Gummies {RECIPE}
With eating a raw egg yolk almost every day for the amazing benefits of them, I end up with a lot of egg whites that need eaten. Some...
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flatrockliving
- Jan 6
- 1 min
Healthiest Hot Cocoa {RECIPE}
Basic recipe: 12 - 16 oz. milk (don't heat over 117 to keep it raw) 2 Tbsp. coconut sugar, honey, or syrup 1 Tbsp. cocoa powder Optional...
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flatrockliving
- Dec 28, 2022
- 2 min
HOW TO FIGHT THE GLOOMY-DAY BLUES
COMMENT BELOW YOUR FAVORITE OR IF WE MISSED ANY!! ๐๐๐ Okay, it's a real thing - Christmas is here, which we're incredibly excited...
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flatrockliving
- Dec 14, 2022
- 1 min
Psalm 104: 13, 14, 15
This verse is very precious and motivational to me because God has spoken so clearly through it. In the many times I have doubted His'...
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flatrockliving
- Dec 7, 2022
- 1 min
What is the Difference Between Healing Salve & Soothing Salve?
Answer: the types of herbs in them. Which means they are targeted for different things! Still, both salves are made from always natural,...
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flatrockliving
- Nov 30, 2022
- 2 min
Why Should I Add Salt to My Water?
THE ANSWER ๐๐ healthy salt ๐ฟ helps your body better absorb the water you're drinking ๐ฟ helps your body better absorb nutrients from...
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flatrockliving
- Nov 29, 2022
- 4 min
Gut Superfood Smoothie
The recipe: 1/2 cup milk kefir 1/2 cup blueberries, fresh or frozen 1 tbsp. melted coconut oil collagen powder optional: 1 tbsp. honey or...
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flatrockliving
- Jul 1, 2022
- 2 min
8 QUICK TIPS FOR SUMMER HEALTH
1. DRINK WATER EVERY 10 MINUTES Staying hydrated is so important for a multitude of reasons, especially during the heat of summer. I've...
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flatrockliving
- Jul 1, 2022
- 2 min
HOW WE BEGAN:
I (Jaelah) have always loved baths - and good scents!! (Double tap if you agree!) For awhile, I had been noticing bath bombs at...
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flatrockliving
- Jun 21, 2022
- 3 min
SUMMER SKINCARE MUST-HAVES
This time of year means a lot of sun exposure, which is absolutely wonderful (contrary to popular belief) as long as your skin is...
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flatrockliving
- May 16, 2022
- 1 min
HEAVENLY HOT COCOA - recipe
๐ค Perfect for on-the-go or just if you're craving a delicious warm drink! Time: 3-5 minutes Serves: 1 person Ingredients: ๐ค 1 cup...
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flatrockliving
- May 10, 2022
- 1 min
SUGAR ALTERNATIVES
Our favorites: Madhava Foods Coconut Sugar - we love this especially in baking Now BetterStevia Organic Stevia - stevia seems to do...
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flatrockliving
- May 6, 2022
- 5 min
REFINED WHITE SUGAR
A report for school that was written by our very own Elsie: There are many negative effects from refined white sugar, but literally no...
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flatrockliving
- Apr 19, 2022
- 1 min
"WHAT DO YOU HAVE?" you ask
Pictured here is one of each of our available product types: + BATH CRUMBLES - in lavender relief, pink rose, sweet orange, or ft. floral...
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flatrockliving
- Apr 12, 2022
- 1 min
๐OUR FAVORITE BENEFITS OF PEPPERMINT๐
๐ helps with headaches ๐soothes upset stomach โกboosts energy ๐ sharpens focus ๐ฟ fights against toxic bacteria and illnesses By using...
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flatrockliving
- Apr 5, 2022
- 1 min
๐๐ 10 REASONS WHY YOU SHOULD BE USING OUR BATH CRUMBLES ๐๐
1. Softens skin noticeably ๐ช 2. Inexpensive ๐ค 3. So easy to use - just drop in the tub and watch them dissolve! ๐ฆ 4. Better for the...
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flatrockliving
- Dec 28, 2021
- 2 min
Why Coconut Oil is Good For Skin
WHY WE LOVE COCONUT OIL IN OUR BATH CRUMBLES & BOMBS
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