Where Do You Get Raw Milk?
No, we do not have our own cows, although it is my dream to one day! But we've been so fortunate and blessed to have someone so close by...
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flatrockliving
- 4 days ago
- 2 min
Why Should I Add Salt to My Water?
THE ANSWER ๐๐ healthy salt ๐ฟ helps your body better absorb the water you're drinking ๐ฟ helps your body better absorb nutrients from...
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flatrockliving
- 5 days ago
- 4 min
Gut Superfood Smoothie
The recipe: 1/2 cup milk kefir 1/2 cup blueberries, fresh or frozen 1 tbsp. melted coconut oil collagen powder optional: 1 tbsp. honey or...
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flatrockliving
- Jul 1
- 2 min
8 QUICK TIPS FOR SUMMER HEALTH
1. DRINK WATER EVERY 10 MINUTES Staying hydrated is so important for a multitude of reasons, especially during the heat of summer. I've...
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flatrockliving
- Jul 1
- 2 min
HOW WE BEGAN:
I (Jaelah) have always loved baths - and good scents!! (Double tap if you agree!) For awhile, I had been noticing bath bombs at...
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flatrockliving
- Jun 21
- 3 min
SUMMER SKINCARE MUST-HAVES
This time of year means a lot of sun exposure, which is absolutely wonderful (contrary to popular belief) as long as your skin is...
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flatrockliving
- May 16
- 1 min
HEAVENLY HOT COCOA - recipe
๐ค Perfect for on-the-go or just if you're craving a delicious warm drink! Time: 3-5 minutes Serves: 1 person Ingredients: ๐ค 1 cup...
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flatrockliving
- May 10
- 1 min
SUGAR ALTERNATIVES
Our favorites: Madhava Foods Coconut Sugar - we love this especially in baking Now BetterStevia Organic Stevia - stevia seems to do...
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flatrockliving
- May 6
- 5 min
REFINED WHITE SUGAR
A report for school that was written by our very own Elsie: There are many negative effects from refined white sugar, but literally no...
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flatrockliving
- Apr 19
- 1 min
"WHAT DO YOU HAVE?" you ask
Pictured here is one of each of our available product types: + BATH CRUMBLES - in lavender relief, pink rose, sweet orange, or ft. floral...
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flatrockliving
- Apr 12
- 1 min
๐OUR FAVORITE BENEFITS OF PEPPERMINT๐
๐ helps with headaches ๐soothes upset stomach โกboosts energy ๐ sharpens focus ๐ฟ fights against toxic bacteria and illnesses By using...
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flatrockliving
- Apr 5
- 1 min
๐๐ 10 REASONS WHY YOU SHOULD BE USING OUR BATH CRUMBLES ๐๐
1. Softens skin noticeably ๐ช 2. Inexpensive ๐ค 3. So easy to use - just drop in the tub and watch them dissolve! ๐ฆ 4. Better for the...
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flatrockliving
- Dec 28, 2021
- 2 min
Why Coconut Oil is Good For Skin
WHY WE LOVE COCONUT OIL IN OUR BATH CRUMBLES & BOMBS
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